Sound Relaxation with Susan

A soundbath is a deeply calming experience where you will lie down, or sit, a& let my large shamanic drum, galactic gongs, Tibetan bowl

& percussion instruments sounds wash over you.

This can produce deep states of relaxation such as when daydreaming or when going into a deep meditation, a theta state.

This is most beneficial for the system, & the body starts to heal itself and become balanced.

The soundbath has been proven to be a powerful tool for relaxation & stress relief. Also, it has been shown that the effects last significantly longer than with meditation alone & also people report that pain & anxieties are reduced for quite some time.

For Private, Small Groups, Large groups. Corporate Wellbeing

Galactic Gongs

A gong is far from a one-note instrument; in the hands of a skilled player, it becomes an entire orchestra. The secret lies in the diverse mallets used and the techniques applied. A strike with a large, soft mallet can unleash a deep, resonant wave that you viscerally feel in your body. Lighter Flumi (ball mallets) can be stroked across the surface to build a continuous, hypnotic drone, while special e-mallets are used to create surprisingly high-pitched, ethereal, whale-like sounds that seem to open new dimensions of hearing. This ability to produce a vast spectrum of frequencies, from the lowest rumbles to the highest shimmers, creates a mesmerizing soundscape. It’s a truly immersive experience where you are not just hearing, but literally feeling the vibrations resonate deep within your body and bones.

Shamanic Drum

Listening to repetitive, regular beats of a drum have a range of physiological effects on the body. The rhythm of the beat of the drum moves the brain waves into a theta state. The left and right sides of the brain become synchronised, entrained. This moves people into a trance like state, like a gateway to the subconscious mind. A way into connecting with collective consciousness, with Spirit.